Simplistic Oatmeal

Simplistic Oatmeal

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Skyler
·

1 min read

Table of contents

This simple oatmeal is very easy to make quickly. If you are in a hurry but still looking for something healthy to eat, this oatmeal is perfect for you!

Servings: 1-2

Preparation Time: 5 Minutes

Cooking Time: 15 Minutes

Ingredients:

  • 1 cup (80 grams) rolled old-fashioned oats

  • 1 cup water (more if you need it)

  • 2 tablespoons powdered peanut butter (Affiliate Link) (See cooking tip)

  • 1/2 teaspoon cinnamon

  • 1/2 cup berries

  • Maple or allulose syrup

Instructions:

  1. Place the oatmeal, water, cinnamon, and berries in a pan and boil on high heat.

  2. Reduce the heat to low and let simmer for 10 minutes.

  3. Remove from heat and let it cool for 3-4 minutes.

  4. Stir in the powdered peanut butter and top with allulose syrup.

Cooking Tip:

I prefer powdered peanut butter (affiliate link) in this meal as it mixes much better and thickens the oatmeal more.

Nutrition Information (All Ingredients Used):

Calories: 393 (1630 Kilojoules), Total Fat: 6.7 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 1 mg, Total Carbohydrate: 66 g, Dietary Fiber: 12 g, Total Sugar 8 g, Added Sugar: 0 g, Protein: 17 g, Vitamin A: 0.3%, Vitamin C: 55%, Calcium: 7%, Iron: 25%, Potassium: 553mg

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